<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>NFL.com Blogs &#187; Tampa 2</title>
	<atom:link href="http://blogs.nfl.com/tag/tampa-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://blogs.nfl.com</link>
	<description>Official Blog of the National Football League</description>
	<lastBuildDate>Fri, 10 Feb 2012 03:46:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='blogs.nfl.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>NFL.com Blogs &#187; Tampa 2</title>
		<link>http://blogs.nfl.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://blogs.nfl.com/osd.xml" title="NFL.com Blogs" />
	<atom:link rel='hub' href='http://blogs.nfl.com/?pushpress=hub'/>
		<item>
		<title>The 3-4 defense isn&#8217;t as easy as it looks</title>
		<link>http://blogs.nfl.com/2009/07/08/the-3-4-defense-isnt-as-easy-as-it-sounds/</link>
		<comments>http://blogs.nfl.com/2009/07/08/the-3-4-defense-isnt-as-easy-as-it-sounds/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 19:37:15 +0000</pubDate>
		<dc:creator>Jamie Dukes</dc:creator>
				<category><![CDATA[Put Up Your Dukes]]></category>
		<category><![CDATA[3-4 defense]]></category>
		<category><![CDATA[Adalius Thomas]]></category>
		<category><![CDATA[Baltimore Ravens]]></category>
		<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[DeMarcus Ware]]></category>
		<category><![CDATA[Greg Ellis]]></category>
		<category><![CDATA[James Harrison]]></category>
		<category><![CDATA[LaMarr Woodley]]></category>
		<category><![CDATA[Mike Vrabel]]></category>
		<category><![CDATA[New England Patriots]]></category>
		<category><![CDATA[Pittsburgh Steelers]]></category>
		<category><![CDATA[San Diego Chargers]]></category>
		<category><![CDATA[Shaun Phillips]]></category>
		<category><![CDATA[Shawne Merriman]]></category>
		<category><![CDATA[Tampa 2]]></category>
		<category><![CDATA[Terrell Suggs]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=30272</guid>
		<description><![CDATA[The bar has been set with the recent success of the Cowboys, Patriots, Ravens, Chargers and Steelers' 3-4 defenses, and now it has become vogue to run the scheme. As many as 15 teams are either making the switch or infusing elements of the 3-4 defense, but can they be successful? Here are five key ingredients that will make or break the transition.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=30272&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2009/07/08/the-3-4-defense-isnt-as-easy-as-it-sounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jamiedukes</media:title>
		</media:content>
	</item>
	</channel>
</rss>
