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	<title>NFL.com Blogs &#187; Chris Ogbonnaya</title>
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	<link>http://blogs.nfl.com</link>
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		<title>NFL.com Blogs &#187; Chris Ogbonnaya</title>
		<link>http://blogs.nfl.com</link>
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		<title>Three and out: Palmer the starter in Oakland</title>
		<link>http://blogs.nfl.com/2012/01/31/three-and-out-palmer-the-starter-in-oakland/</link>
		<comments>http://blogs.nfl.com/2012/01/31/three-and-out-palmer-the-starter-in-oakland/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:15:06 +0000</pubDate>
		<dc:creator>NFL.com Staff</dc:creator>
				<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Carson Palmer]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[Cleveland Browns]]></category>
		<category><![CDATA[Dennis Allen]]></category>
		<category><![CDATA[Greg Knapp]]></category>
		<category><![CDATA[Montario Hardesty]]></category>
		<category><![CDATA[New England Patriots]]></category>
		<category><![CDATA[Oakland Raiders]]></category>
		<category><![CDATA[Peyton Hillis]]></category>
		<category><![CDATA[Rob Gronkowski]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=92815</guid>
		<description><![CDATA[The Raiders have a new GM and head coach, but they'll have the same QB with <b>Carson Palmer</b> already getting the nod as Oakland's season-opening starter for 2012.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=92815&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2012/01/31/three-and-out-palmer-the-starter-in-oakland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nflstaff</media:title>
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		<title>Three and out: Start Raiders RB Bush vs. Bears</title>
		<link>http://blogs.nfl.com/2011/11/25/three-and-out-put-raiders-bush-giants-jacobs-in-your-lineup/</link>
		<comments>http://blogs.nfl.com/2011/11/25/three-and-out-put-raiders-bush-giants-jacobs-in-your-lineup/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 18:01:52 +0000</pubDate>
		<dc:creator>NFL.com Staff</dc:creator>
				<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Ahmad Bradshaw]]></category>
		<category><![CDATA[Brandon Jacobs]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[Cleveland Browns]]></category>
		<category><![CDATA[Darren McFadden]]></category>
		<category><![CDATA[Michael Bush]]></category>
		<category><![CDATA[Montario Hardesty]]></category>
		<category><![CDATA[New York Giants]]></category>
		<category><![CDATA[Oakland Raiders]]></category>
		<category><![CDATA[Peyton Hillis]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=90450</guid>
		<description><![CDATA[<b>Darren McFadden</b>, <b>Ahmad Bradshaw</b> and <b>Peyton Hillis</b> appear to be out of action for at least another week, giving extra opportunities to their backups.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=90450&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2011/11/25/three-and-out-put-raiders-bush-giants-jacobs-in-your-lineup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nflstaff</media:title>
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		<title>This year&#8217;s waiver wire has been no fantasy land</title>
		<link>http://blogs.nfl.com/2011/11/22/this-years-waiver-wire-has-been-no-fantasy-land/</link>
		<comments>http://blogs.nfl.com/2011/11/22/this-years-waiver-wire-has-been-no-fantasy-land/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 00:27:10 +0000</pubDate>
		<dc:creator>jasonfsmith1</dc:creator>
				<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Cam Newton]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[Earl Bennett]]></category>
		<category><![CDATA[Tim Tebow]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=90396</guid>
		<description><![CDATA[Looking to the waiver wire can be a great option in improving your fantasy team in most season. But not 2011.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=90396&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2011/11/22/this-years-waiver-wire-has-been-no-fantasy-land/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jasonfsmith1</media:title>
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		<title>Fantasy Feedback: Week 11</title>
		<link>http://blogs.nfl.com/2011/11/20/fantasy-feedback-week-11/</link>
		<comments>http://blogs.nfl.com/2011/11/20/fantasy-feedback-week-11/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 18:22:01 +0000</pubDate>
		<dc:creator>NFL.com Staff</dc:creator>
				<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Aaron Rodgers]]></category>
		<category><![CDATA[Alex Smith]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[Darren McFadden]]></category>
		<category><![CDATA[Jake Locker]]></category>
		<category><![CDATA[Josh Freeman]]></category>
		<category><![CDATA[Larry Fitzgerald]]></category>
		<category><![CDATA[LeGarrette Blount]]></category>
		<category><![CDATA[Marshawn Lynch]]></category>
		<category><![CDATA[Matt Hasselbeck]]></category>
		<category><![CDATA[Matthew Stafford]]></category>
		<category><![CDATA[Michael Bush]]></category>
		<category><![CDATA[Nate Washington]]></category>
		<category><![CDATA[Reggie Bush]]></category>
		<category><![CDATA[Roddy White]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=90295</guid>
		<description><![CDATA[With <b>Reggie Bush</b>, <b>Michael Bush</b> and <b>Chris Ogbonnaya</b> having good days, running back controversies could be brewing in a few different NFL locker rooms. That and more in the Week 11 fantasy feedback blog.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=90295&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2011/11/20/fantasy-feedback-week-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nflstaff</media:title>
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		<title>Three and out: Raiders RB McFadden improving</title>
		<link>http://blogs.nfl.com/2011/11/17/three-and-out-raiders-mcfadden-improving-still-unlikely-to-play/</link>
		<comments>http://blogs.nfl.com/2011/11/17/three-and-out-raiders-mcfadden-improving-still-unlikely-to-play/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 18:27:39 +0000</pubDate>
		<dc:creator>NFL.com Staff</dc:creator>
				<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Ahmad Bradshaw]]></category>
		<category><![CDATA[Brandon Jacobs]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[Cleveland Browns]]></category>
		<category><![CDATA[Darren McFadden]]></category>
		<category><![CDATA[Michael Bush]]></category>
		<category><![CDATA[Montario Hardesty]]></category>
		<category><![CDATA[New York Giants]]></category>
		<category><![CDATA[Oakland Raiders]]></category>
		<category><![CDATA[Peyton Hillis]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=90259</guid>
		<description><![CDATA[Both <b>Darren McFadden</b> and <b>Ahmad Bradshaw</b> are improving, but likely not fast enough to play this week. Meanwhile, no one really knows what's up with <b>Peyton Hillis</b> and <b>Montario Hardesty</b>.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=90259&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2011/11/17/three-and-out-raiders-mcfadden-improving-still-unlikely-to-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nflstaff</media:title>
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		<item>
		<title>Is Westbrook a perfect fit for St. Louis?</title>
		<link>http://blogs.nfl.com/2010/05/25/is-westbrook-a-perfect-fit-for-st-louis/</link>
		<comments>http://blogs.nfl.com/2010/05/25/is-westbrook-a-perfect-fit-for-st-louis/#comments</comments>
		<pubDate>Tue, 25 May 2010 18:30:00 +0000</pubDate>
		<dc:creator>Adam Rank</dc:creator>
				<category><![CDATA[Around The Web]]></category>
		<category><![CDATA[Brian Westbrook]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[Keith Toston]]></category>
		<category><![CDATA[Kenneth Darby]]></category>
		<category><![CDATA[St. Louis]]></category>
		<category><![CDATA[Steve Spagnuolo]]></category>
		<category><![CDATA[Steven Jackson]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=55499</guid>
		<description><![CDATA[Free-agent RB <strong>Brian Westbrook</strong> is being courted by a handful of teams and is expected to make a decision this week. But is there any way he can ignore the opportunity in St. Louis?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=55499&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2010/05/25/is-westbrook-a-perfect-fit-for-st-louis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">adam rank</media:title>
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		<item>
		<title>Rams RB Jackson a risk-reward draft pick</title>
		<link>http://blogs.nfl.com/2010/05/19/rams-rb-jackson-a-risk-reward-draft-pick/</link>
		<comments>http://blogs.nfl.com/2010/05/19/rams-rb-jackson-a-risk-reward-draft-pick/#comments</comments>
		<pubDate>Wed, 19 May 2010 16:07:55 +0000</pubDate>
		<dc:creator>Michael Fabiano</dc:creator>
				<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[Kenneth Darby]]></category>
		<category><![CDATA[Sam Bradford]]></category>
		<category><![CDATA[Steven Jackson]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=55333</guid>
		<description><![CDATA[<b>Steven Jackson</b> should be fine for the start of the 2010 season, but he's still a risk coming off back surgery.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=55333&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2010/05/19/rams-rb-jackson-a-risk-reward-draft-pick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Michael Fabiano</media:title>
		</media:content>
	</item>
		<item>
		<title>Downgrade Steelers receivers</title>
		<link>http://blogs.nfl.com/2009/11/28/downgrade-steelers-receivers/</link>
		<comments>http://blogs.nfl.com/2009/11/28/downgrade-steelers-receivers/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 19:16:27 +0000</pubDate>
		<dc:creator>Adam Rank</dc:creator>
				<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Ben Roethlisberger]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[Dennis Dixon]]></category>
		<category><![CDATA[Hines Ward]]></category>
		<category><![CDATA[Mike Wallace]]></category>
		<category><![CDATA[Pittsburgh Steelers]]></category>
		<category><![CDATA[Santonio Holmes]]></category>
		<category><![CDATA[Steven Jackson]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=41119</guid>
		<description><![CDATA[The value of the Steelers receivers is taking a big hit, with <strong>Ben Roethlisberger</strong> out for Week 12.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=41119&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2009/11/28/downgrade-steelers-receivers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">adam rank</media:title>
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		<item>
		<title>Rams activate RB Ogbonnaya</title>
		<link>http://blogs.nfl.com/2009/11/28/rams-activate-rb-ogbonnaya/</link>
		<comments>http://blogs.nfl.com/2009/11/28/rams-activate-rb-ogbonnaya/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 18:48:04 +0000</pubDate>
		<dc:creator>Jason La Canfora</dc:creator>
				<category><![CDATA[Jason La Canfora]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[St. Louis Rams]]></category>
		<category><![CDATA[Steven Jackson]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=41116</guid>
		<description><![CDATA[The Rams activated RB <strong>Chris Ogbonnaya</strong> to the 53-man roster, according to a league source.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=41116&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2009/11/28/rams-activate-rb-ogbonnaya/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jasonlacanfora</media:title>
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		<title>Orakpo does not disappoint at Texas&#8217; Pro Day</title>
		<link>http://blogs.nfl.com/2009/03/25/lb-orakpo-does-not-disappoint-at-texas-pro-day/</link>
		<comments>http://blogs.nfl.com/2009/03/25/lb-orakpo-does-not-disappoint-at-texas-pro-day/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 20:58:59 +0000</pubDate>
		<dc:creator>NFL.com Staff</dc:creator>
				<category><![CDATA[Pro Days]]></category>
		<category><![CDATA[Brian Orakpo]]></category>
		<category><![CDATA[Chris Ogbonnaya]]></category>
		<category><![CDATA[Quan Cosby]]></category>
		<category><![CDATA[Texas Pro Day]]></category>

		<guid isPermaLink="false">http://blogs.nfl.com/?p=23826</guid>
		<description><![CDATA[Among those present at Texas' pro-day to watch 10 players workout indoors on AstroTurf were Miami defensive coordinator <b>Paul Pasqualoni</b>, Bengals tight ends coach <b>Jonathan Hayes</b> and Packers GM <b>Ted Thompson</b>. The Packers are in the process of converting their defense to a 3-4 and likely are interested in versatile Texas LB <b>Brian Orakpo</b> (6-3 3/8, 262 pounds).<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.nfl.com&amp;blog=3888753&amp;post=23826&amp;subd=nfldotcom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blogs.nfl.com/2009/03/25/lb-orakpo-does-not-disappoint-at-texas-pro-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nflcomstaff</media:title>
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			<media:title type="html">roy miller</media:title>
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